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WingTsun is the trademarked name of the art taught by Great
Grandmaster Leung Ting and the International WingTsun Association,
spanning over 64 countries of the world.
Regardless
of your size, strength, gender or athleticism, WingTsun will
strengthen your body and mind while you learn a highly effective
method of personal defense.
It is unique - a modern system based on physics, human
anatomy and biomechanics. With WingTsun, you will learn to
defend against larger and stronger attackers using simple, direct
and effective techniques.
WingTsun
is THE cutting edge system for personal defense.
A
Flexible System with Something for Everyone
WingTsun
is passive in defence; and advocates attack only in response to
an opponent's attack. The underlying principles of the martial art
are the same as it's underlying philosophy. WingTsun seeks
to provide balance. Students
are taught as a group, yet guided individually. The class environment
is friendly and family-oriented.
During
class, students engage in the following methods of training:
- Forms
Training - which teaches concentration, mental focus
and precision of body movement.
- Chi-sau
- a training exercise unique to WingTsun, which uses tactile
reflex development and muscle memory to "program" the
limbs how to react to contact with an opponent's attack.
- Lat-sau
- free-fighting training, where the student learns to use the
movements of the forms and the chi-sau program for either sparring
or actual fighting.
- Complimentary
Training - to build and improve one's athletic abilities.
Students use a variety of training equipment such as kicking shields,
focus mitts, heavy bags, wallbags, suspended spring, the wooden
dummy, and tripodal dummy to improve their strength, flexibility,
coordination, focus and timing.
A
Proven Training Method Followed Around the World
WingTsun
is practiced by nearly a million people world-wide, under the auspices
the International WingTsun Association.
With over 30
years of research and investigation, Prof. Leung Ting has taken
the original teachings of the late Grandmaster Yip Man, and merged
them with modern medical and scientific data to produce his WingTsun
system.
All
text, photos, graphics and logos are property of the IWTA-NAS, L.L.C.
- All Rights Reserved. No part of this website is to be used elsewhere
without the express written permission of the IWTA-NAS, L.L.C.
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